Reserve your spot in my
FREE 7 day online retreat!
8-14 March 2021
Spaces are limited so be quick!
This is a group ‘health reset’ journey (I’m doing it with you!) where together we will reset our minds and bodies.
If 2020 has left you feeling sluggish, flat and toxic
— this is for you.
With my years of experience as a practicing naturopath I initially created this health reset for myself… but then I got thinking it’s too good not to share! Plus, it’s always better with the support of others.
The 7 Day STOP RESET REPAIR Online Retreat will run from 8 - 14 March and involve a 5 day clean diet plus movement and mindfulness exercise, followed by a 2 day juice, broth and congee fast.
It is intentionally simple so it can fit around your lives with ease (and just a little prep)!
What to expect
✓ Workbook with my 7 day plan and tips for nourishing yourself and sleeping well
✓ 5-day food plan
✓ Shopping list
✓ 2 day juice, broth and congee fast guide
✓ Recommended movement classes
✓ Reflection diary
✓ Email updates throughout the week
✓ Access to a closed Facebook Group for community support, motivation and accountability
— including access to my support all week!
Leave your details
below to sign up!
The next time this course is run it will be a paid course, so don’t miss your only chance to experience the restorative and revitalising outcomes of The 7 Day STOP RESET REPAIR Online Retreat for FREE!